Lindy's New Year Body Solution Bundle

Get Rid Of The Guess Work and See Real Results with My New Year Body Solution Bundle! From our very own Editor-in-chief Lindy Olsen.

If you’re looking for a new training and nutrition program that will help you GET RESULTS,  from Australia's most loved fitness authority with over 15 years of results, plus a proven system to keep you on track – then Lindy's New Year Body Solution Bundle is for YOU!

Everything you need to kickstart your results in 2018 is right here!

This bundle includes:

  1. My 12 Week Body Solution: A 12 week phased nutrition and training plan to help take the guess work out of taking the steps towards getting you started on your journey to a healthier, happier you!
  2. My 12 Week Believe Fit Love Journal: My 12 week Training Diary, Nutrition Log and Personal Progress system to help you set your targets, review your progress and celebrate your achievements!

What's more - for the next 12 weeks ONLY, you'll save more than 20% off the regular price of these items by purchasing them together!

Take a look inside the 3 Phases of My 12 Week Body Solution:

1. PHASE 1 - FOOD BASICS

This phase will introduce you to a new way of eating which will allow you to make significant changes to your body composition and overall health. I've also designed your Full Body Weight Training Program to maximise your time in the gym during this first phase.  

2. PHASE 2 - MAXIMISING YOUR METABOLISM 

Phase 2 is all about maximising your metabolism to allow your body to start using the fuel (food) that you are consuming in the most efficient way possible. The Three-Day Split Weight Training Program I’ve included for this phase is designed to take all the guesswork out of your program so that your nutrition and your training go hand in hand.

3. PHASE 3 - GETTING LEAN

The last phase is all about focusing on getting rid of as much body fat as possible to reveal all the hard work that you’ve put in over the previous two phases. Both the Meal Plan and Four-Day Split Weight Training  Program have been designed to maximise your fat burning while still maintaining as much lean muscle as possible.

Here's what's inside my 12 Week Believe Fit Love Journal: 

  • My 12 week Personal Progress system to help you set your targets, review your progress and celebrate your achievements
  • A 12 Week Training Diary to record each of your workouts including weight training + cardio
  • A 12 Week Nutrition Log to record each of your meals with room for tracking your macros, calories and water intake
  • Constant snippets of motivation, inspiration and advice that I use to feel committed, inspired and on track every day!
  • My 7 Rules For Success - your blueprint to achieve your goals.

So if you've been looking for a complete solution to kickstart your results in 2018, then My New Year Body Solution Bundle is for you!


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