To make sure you’re feeling fit, strong and healthy this season we’ve put together a 12 week plan to help you get there! Now… before you fall into the usual anxiety trap – you know, the voice that tells you “You can’t do this” or “It just won’t stick” or it’s just another “plan” – take a deep breath.
All you need to make ALL of this WORK is the right plan, the right mindset and the right preparation – and that starts right HERE. This three-month nutrition and workout plan will shape you up and strip away fat.
So what are you waiting for?
The first month starts with an easy-to-follow nutrition and workout plan that you can begin immediately in your home – no gym membership required.
Month two will keep you on track and motivated with nutritious foods and fat-blasting workouts from the first to the last day.
Month three will put the finishing touches on all your hard work and allow you to transform your body from where you are right now, to out of this world!
So what are you waiting for? Feeling and looking your very best is possible IF you start TODAY!!
Within each of these eBooks, you’ll discover the best workouts, training programs and exercises for each body part that have appeared in Oxygen Magazine Australia!...View full product details
Do you feel like you have no time to workout? Just in time for summer, Oxygen Magazine Australia brings you the 15-Minute Workouts eBook! Here’s...View full product details