Cheryl ~ I'm 50 this year and I'm in the best shape of my life!

August 05, 2017

Cheryl ~ I'm 50 this year and I'm in the best shape of my life!

I'm turning 50 this year and my daughter talked me into doing a fitness competition with her. So this challenge was the perfect start. I haven't lost too much weight just yet as I'm still working on building muscle. I am down from 58kg to 55kg. I have lost nearly 9cm off my waist and 2cm from my thighs. But most importantly i feel strong and healthy and am looking forward to turning 50 in the best shape of my life. 

 

#teamhattie - Build and Sculpt 12 Week Challenge

RACHEL'S PROGRAM WILL FOCUS ON:
- Building lean curves in the right places
- Trimming down your total body
- Booty building and tummy toning
- Feeling fit, firm and fabulous 

HATTIE'S PROGRAM WILL FOCUS ON:
- Building and sculpting muscle
- Increasing strength and power
- Lowering body fat
- Feeling strong and unstoppable

WHAT YOU GET:
* Phased 12-week meal plan
* Vegan & gluten-free options
* Phased 12-week training plan
* Beginner and advanced options
* Over 150 exercise videos
* Weekly motivational videos
* Secret facebook group
* Your coach with you every step of the way!

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